I mentioned in my previous post that I'm on a modified diet, but that doesn't mean I've been deprived of tasty, tasty things. This morning for breakfast I had homemade potato salad with bacon and boiled egg, avocado, cherry tomatoes and feta. So good.
For lunch I had beef curry, which I made from scratch. I totally improvised the spice mix, but it was yummy. Go, me. I made a big pot of it, so I have tasty lunches for the week ahead.
I had delicious sweet strawberries for an afternoon snack, but I can't take any credit for those.
(If you're wondering what I'm not eating, I've cut out all added sugar and most carbs because bad gut bacteria love that stuff.)
Hi Jayne, soooo good to hear you are finally getting some good results from all your food trials.
ReplyDeleteI have been making sourdough breads for about 6 months, they seem to be a really tasty alternative to anything not homemade.
I have also been making Kombucha which after the first week of fermentation I add finely grated ginger,for more fermentation so I end up with almost ginger beer, which is delicious. I also made some wonderful saurkraut, it was so easy and you can change what you put in it for variety.
All this is really good for gut health, I have no idea what is in shop kombucha so if you want to start taking that I think it would be best to make your own.